This test evaluates the frequency and intensity of worry, which can help identify if excessive worrying interferes with your daily life. It is not a diagnostic tool but may indicate if professional support is needed.
Each question is multiple choice. Choose the option that best matches your experiences over the past two weeks.
Worry Self-Assessment Quiz
Your Quiz Result
Important Note:
This test is a self-assessment tool and is not a substitute for professional diagnosis. If worrying significantly impacts your life or well-being, consult a licensed mental health professional for further support.
