This test helps evaluate how well you establish and maintain personal boundaries in relationships, work, and daily life. It can provide insights into whether you might benefit from improving your boundary-setting skills.

Choose the option that best reflects your experiences over the past two weeks.

Boundaries Self-Assessment Quiz

Important Note:

This test is a self-assessment tool for informational purposes only and is not a substitute for professional advice. If boundary issues significantly affect your relationships, work, or mental health, consider consulting a licensed therapist or counselor for support.