Last updated December 04, 2024
Free online anxiety tests to rate your anxiety and others, including OCD, SAD, Depression, Stress, and more. Since anxiety disorder has become the number one mental illness all over the world, you can use our free online quizzes to see what your scores are. Select any of the links below to take the free anxiety tests
Anxiety tests and quizzes
Anxiety Test Quiz
Are you an anxious person? If so, to what degree? Take this short anxiety test quiz to see if anxiety is an issue for you.
Anxiety Disorder Test
Take this anxiety disorder test to see if your anxiety could be a disorder, and if so, to what degree.
Hyperstimulation Test
Persistent anxiety symptoms are often caused by hyperstimulation. Take this hyperstimulation test to see if your symptoms are related to hyperstimulation, and if so, to what degree.
Anxiety Disorder Personality Test
Anxiety disorder sufferers typically have a similar personality and use similar behaviors. See if your personality and behaviors might be causing issues with anxiety, and if so, to what degree.
Panic Attack test
See if you are having panic attacks, and if so, to what degree.
Generalized anxiety test
Do you have generalized anxiety? Find out by taking this short generalized anxiety quiz.
Social Anxiety Test
Are you socially anxious, and if so to what degree? Do you have Social Anxiety Disorder (SAD)?
OCD Test
Do you have obsessive/compulsive tendencies? Do you have OCD? Find out by taking this short quiz.
Worry Test
Anxious people are typically worriers. One of the main reasons people develop behavioral disorders such as anxiety and depression is because they worry. Find out if you are a worrier, and if so, to what degree.
Stress Tests
Daily Stress Test
Find out where your stress level is today, how that level might be affecting your body and health, and what you can do about it.
Stress Test
Everyone experiences stressful situations and circumstances at times. But that stress can take a toll on the body. Did you know that the build-up of stress is often a precursor to anxiety symptoms? Based on the situations and circumstances you experienced over the last year, find out the stress load they caused and what you can do about it.
Depression Test
Depression Test
Are you depressed? Are you experiencing depression? Find out by taking this short depression quiz.
Personality/Behavior Tests
Self-Esteem Test
Having low self-esteem is a common characteristic associated with people who struggle with anxiety. See if this is a factor for you, and if so, to what degree and how that might be contributing to your anxiety (if you are having issues with problematic anxiety).
Passivity Test
Living passively is an example of a behavior that creates anxiety. Do you live passively? If so, find out to what degree, and how that may be contributing to your anxiety (if you are having issues with problematic anxiety).
Boundaries Test
Boundaries are essential for healthy self-esteem and interpersonal relationships. Boundaries are also essential for the prevention of mental health issues, such as anxiety disorder, depression, and problems with chronic stress. Do you have healthy boundaries? Take this free two-minute instant results Boundaries Test to find out.
Attention Deficit Hyperactivity Disorder (ADHD) Test
ADHD is often a common contributor to anxiety disorder as 33 percent of people with ADHD have anxiety problems. Take our free online instant results ADHD test to see if you have ADHD, and if so, to what degree.
Credit @Anxiety
Common Anxiety Symptoms
- Heart palpitations
- Chest pain
- Dizziness, lightheadedness
- Muscle weakness
- Numbness, tingling
- Weakness, weak limbs
- Asthma and anxiety
- Yawning
- Shooting chest pains
- Trembling, shaking
- Depersonalization
- Brain zaps
- Chronic pain
- Body jolts
- Back pain
- Chronic fatigue
- Muscle tension
- Lump in throat
