This test is designed to assess your level of self-esteem, confidence, and self-worth. It is not a diagnostic tool but can provide insights into areas where you may need to build self-confidence or practice self-compassion.
Choose the option that best reflects your experiences over the past two weeks.
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Important Note:
This test is a self-assessment tool and should not replace professional evaluation or therapy. If self-esteem issues significantly impact your daily life, relationships, or well-being, consider consulting a mental health professional for support and guidance.
